Joyful health.

In the second video Abraham talk about Esther, before she wanted to listen to the Abraham meditation cd in the morning, (I listen too and it is fantastic) she has a bad thought. On the moment of the bad thought it feels like there is poison coming in her belly.

Abraham say, that’s right. There are chemical reactions happening which go through the body as a sort of poison.

 

Every second we have 50.000 chemical reactions in our body and it is the art not to invite the poison ones. Poison ones come with angry, fearful, worrisome, painful thoughts.

That wants training.

Or stop, I don’t want to think about that now and take something nice into mind. Whatever gives a good feeling. Baby’s, animals, flowers, or butterfly’s. A nice trip, a relaxing night out dancing.

Or sooth and soften the bad thought step by step, like a focus wheel, to the knowing of our higher self, or the source, the divine, or however we call that.  

 

 

 

Last Saturday the blog post of Lynne McTaggart was about something the same. Only scientifically.

In Michigan scientists concluded that rejection is not only emotional pain, it is also physical pain.

 

The medical world already say that 80% of diseases come from stress and these studies are a proof of that.

 

In a study with 40 volunteers  where recently the romantic relation was undesirable broken, it appeared that with watching a picture of the ex-partner, which felt painful, the same brain activity was shown as when there is physical pain, like when someone is holding a hot object.

 

The volunteers where asked to concentrate on the feelings of the split while watching the picture.

The scientist had attached a thermal device to their arms which went from warm to painfully hot. The pain of holding a very hot cup of coffee.

Emotional pain gives literal physical pain and physical pain and emotional pain let the same part of the brain work.

 

Cells of the immune system which are the front line of defense against cancer and lots of viruses are very sensitive for stress, particularly social stressors.  Large dips in the cell numbers and their activities have been observed during arguments or even minor conflict.

 

In studies with couples it showed that wounds heal less fast when there are conflicts or fights. The more violent the conflict or the fight the less fast the healing.

 

The whole article of Lynn Mctaggart you can read here.

 

Just like Bruce Lipton is showing is his studies of the genes, that the surrounding’s factors count and changes the genes, these studies show, according to Lynne, that we are in constant connection with the emotional landscape around us. She says in her blog that the fact we feel emotions physical is a way from nature to reinforce our connection.

 

 

The trick is to stay independent and uninfluenced  in the joyful and good feelings of our selves. The connection with the inner source which is always and everywhere in joy and knowing.

Bad feelings let us know that we avert of the source of love and nice/good feelings are on one line with that source.

A simple path to follow. Even though it is not always easy to change because of the habit to pay a lot of attention to the bad stuff, it is simple and clear. Joy and peace give health.

 

 

 

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